I got the 1 year subscription and it's ending in a few weeks. It'd be nice if MacroFactor had an option to import historical data from. I doubt they would have a public API for everyone to access. Short swipe to the left, then tap "copy". It’s the smartest app (algorithms update your diet based on your weekly check-ins) 2. To access the recipe viewer, swipe from right to left on any tile under “Recipes” and tap “Prepare”. Haha thanks Greg mate. Tracking food is a tried and true way to take control of your nutrition, but. Cronometer is a macro and calorie-tracking app that has been mentioned many times by fellow nutrition coaches. For an in-depth treatment of this subject, you may enjoy this article from the website. The best discount you can get in Save big with 15% off select items is 30% OFF. Appreciate the "day in review" tip. Similarly, insufficient omega-3 EPA and DHA intake is pretty common. This is great advice. When he downloaded MacroFactor, Daniel weighed about 285 pounds and was ~30% bodyfat. Overall ended bulk at 242lbs started macrofactor in September at around 225lbs. Aim for 300 kcal deticit with 150 gram protein as your base and train with progressive overload. raise lower logo. “I hit my weight goal after years of. They help us to know which pages are the most and least popular and see how visitors move around the site. Enter code FEASTGOOD when signing up to. 43 upvotes · 11 comments. This article will describe what that means and why we have an adherence-neutral philosophy. In manual mode, you can set the same plan for every day of the week or for each day of the week individually. Learn more. Choose the option to install just the app without an associated device (if you don't have one). Sometimes MacroFactor takes some time syncing from Apple Health but that has been much more rare and it has always synced eventually. “My biggest win was the lifelong changes MacroFactor assisted in making,” Brett said. You will recomp. MFP is incredibly slow. MacroFactor looks at your raw scale weight and fills in the gaps it sees using linear interpolation (in other words, if you weighed 151 pounds on Monday and 150 pounds on Wednesday, but you didn’t log your weight on Tuesday, the app will assume you weighed 150. It is a shame that their spaghetti code has been giving it a bad rep though. Issues with weight-loss program. As a point of clarification here, the yearly cost will be $71. Download the Macrostax app in your App store. You can easily configure the body measurement tracking and progress photo app interface to track up to three photo views: front, side, and back, and up to 21 body metrics, including: Upper body metrics like shoulder, chest, waist, and hips. gnuckols the jolliest MFer • 2 yr. 99 / year (equal to $5. It does what it needs to do incredibly well. Tracking food is a tried and true way to take control of your nutrition, but. Cronometer. These prices are for US customers. Affiliate disclosure: Hotdeals. Each edition includes sections on new features in the app, content recommendations, and a sneak peek at features in development. It’s the most accurate (food database is actually verified) 08 Jan 2023 23:04:18MacroFactor will still calculate your expenditure and weight trend, and you can use this information to inform your decisions when you create the manual program. 99 US/12 months: 14-day free trial *Only With The Code FEASTGOOD Based on your weight and nutrition data, MacroFactor would see that you’re logging 2500 calories per day and losing about half a pound per week. With custom macro programs, dynamic weekly adjustments to keep you on track, and features that. 99 / year (equal to $5. Michael Cadegan, a 32-year-old Registered Nurse at a children’s hospital, used MacroFactor to lose 19 pounds in four months (going from a body-fat percentage of 17% to 9. Free version? Weight tracking without food log. There is a way to get MFP to share/integrate the calories and macros with MacroFactor. 99 / half year $71. This filled in data is called "Tweened Weight" and appears as a pale line on the Weight Trend page. 99. The included nutrients will appear within the food detail view, the custom food creator, recipe pages, daily nutrition overview, and, of course, the Nutrient Explorer. 1. From there, they assign protein targets based on the user’s preferences and exercise habits. Pricing in other countries may vary. Get Code. ”. if the main point of the post is obviously something along the. Before scrolling any further, why not go grab yourself a nice, little snack or drink or any other tiny indulgence to enjoy while reading? Kick back, relax, and hang on the site for a minute. With custom macro programs, dynamic weekly adjustments to keep you on track, and features that make food logging easy and accurate, MacroFactor gives you all the tools you need to reach your diet goals. Plus, the algorithm feature is a good selling point, but it didn't seem to work so well with me. By the end of this announcement, you’ll learn how MacroFactor’s unique timeline features will make tracking macros easier and faster than ever before. Sub 200! First milestone of my cut. As I gained experience, I would frequently use my own spreadsheets together with MFP and hated having to use so many different tools to monitor my weight and nutrition. I don't get why there is an option to add servings in volume but not add a custom serving in grams. I only have another 10lbs to my goal and it not only feels more achievable, but also sustainable. Version 1. With our latest under-the-hood update, MacroFactor’s food logging “engines” just got a lot speedier too. It's meant to give a better and slightly more flexible product than their old diet template spreadsheets. The same. Explanation on why we don't offer that:. The new Nutrient Explorer features dynamic micronutrient goal ranges that let you see your intake relative to a recommended micronutrient floor, target, and ceiling at the same time. Press question mark to learn the rest of the keyboard shortcutsMFP is ad laden. 99 / year (equal to $5. If you track your food accurately, MacroFactor is correct pretty much 100% of the time. If you gain 0kg of fat and lose 0kg of muscle, the total energy content of your body has not changed, so you were in neutral energy balance during that change. Step 1: Enter the grams value (100g) in the grams field. MFP doesn’t adjust based on changes to TDEE. Please place the logo in a subordinate position to the main art, graphic, or text (such as in the top left corner). The Nutrient Explorer is highly configurable and lets you choose the set of macro and micronutrients that will be present across your nutrition-tracking experiences in MacroFactor. Kurt Pollack, a 29-year-old operations manager, used MacroFactor to lose 32 pounds (while adding 40 pounds to his bench press!). As to the question at hand, here's a heuristic I would use: If you think your round-about guess may be within 30% of reality, go ahead and throw in your estimate. Deleting foods from your timeline. Use code SBS to get a 14-day free trial! Learn more, or download on the. MajesticMint. Short swipe to the left, then tap "copy". Affiliate codes. Source code associated. This is part one of a five-part series: 1) Understanding Micronutrient and Essential Nutrient Categories. An in-depth look at the potential benefits of. The only reason I'm also using MyFitnessPal is because of the history of data that I have there, and the fact that I'm a few days shy of a 5-year straight logging streak. comments sorted by Best Top New Controversial Q&A Add a Comment [deleted] •. MacroFactor has literally been a cheat code for me in terms of maintenance Success/progress I’ve never been overweight but I used to go through cutting and bulking phases. The MacroFactor team – Cory Davis, Rebecca Kekelishvili, Eric Trexler, Lyndsey Nuckols, and myself – is a coequal. I'll spare you the gory details, but someone reviewing apps for the app store didn't approve variable-lengh free trials (we didn't have time to go through the appeals process), so until that gets approved, we're giving everyone the extended free trial. In following weeks, MacroFactor considers your expenditure, your weight changes, and your goal when updating your nutrition targets. You can win it too. We Designed a System to Find Out. Only issue is that Garmin doesnt sync to Fitbit or GoogleFit for Android devices. Go to MacroFactor r/MacroFactor. The reason you can use time-series regressions in this case is that the factor premia λ j can simply be estimated as the. So it goes without saying that 50-60 pounds will take some time to lose. We simply can’t afford to make this our sole priority, because working on the app itself instead of. I’ve been on Macro Factor for over 2 weeks now and I’m already down 3. Widgets Read More »MacroFactor is a premium app that offers three auto-renewing subscription options: $11. 30 Days In - MacroFactor vs. However, using "HOTELGYMS" as an affiliate code will extend your free trial when signing up in the. Codes do not impact the price of MacroFactor after the trial ends. 5 pounds on Tuesday when calculating your weight trend). Doesn't seem to focus well, and then when it does…Episode #187: Kim is in for a fat-loss phase! Tune in to discover what some of her thoughts and tools are during this phase. Get 30% OFF for MacroFactor Promo Codes throughout 2023. Press question mark to learn the rest of the keyboard shortcutsPress J to jump to the feed. MyFitnessPal - tried it and hated it, many issues, including most food having only one unit of measurement (e. Definitely agree that calorie/macro progress would make for a. 0. 99 / half year. 99 a month. Tell us your goal, and the app will design a plan to get you there. When you first set up your account, you’ll go through a wizard that will set you up with a coached program based on your goals and preferences. MFP doesn’t guide you with evidence-based suggestions for total caloric intake and macro splits. Fastest food logger; Nutrition coach; Energy expenditure calculatorSome links in this article are affiliate links, which means we earn from qualifying purchases. Namely, people might assume that the upper end of the range we present them represents a "faster-than-average but generally advisable rate of weight gain," rather than "the absolute highest rate of. 99 per year, billed annually) for a yearly subscription. Credit: Beth Skwarecki, MacroFactor. e. It's slow) Copying and pasting foods or meals. CouponAnnie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. Pricing in other countries may vary. 39 votes, 15 comments. Learn how to track your body measurements and save progress photos in MacroFactor. Davis Wanless, a 27-year-old UX designer from Canada, used MacroFactor to lose 20 pounds, better understand her body’s needs, and improve her relationship with food. Tracking food is a tried and true way to take control of your nutrition, but. Press J to jump to the feed. MacroFactor affiliate code: kimhowerton Kim's Links: Sign up here to find out more about Keto Unstuck: Common Sense Labs book: Our Holiday Table and all additional cookbooks: Starting Keto: Cookbooks: Website: Facebook Page:. This three-part goal system signals to the user the quantity they should stay above, the target they should strive for to cover all their bases,. MacroFactor is one of the only apps on the market with dynamic micronutrient goal ranges. I have been using macro factor for a few weeks now for a small cut aiming for a deficit of 500 to 700 calories a day. No exercise calorie calculator could possibly predict an exact value with 100% accuracy. Best. Finally, they allocate the remaining calories to fat and carbohydrate. Many start with excessively restrictive dietary guidelines or targets, and compound the issue by implementing design choices or functional elements that reinforce rigid cognitive. Using the wrong method for tracking your food can lead you. This article is Part 1 of a series of "Behind the Scenes" articles about the history, philosophy, and vision for the MacroFactor app. Widgets that pop immediately to mind would be a calories/macros daily progress widget and a trend graph widget. MacroFactor just released an enhanced timeline-based food log that maximizes meal planning utilities while minimizing decision fatigue for quick logging. Spotify Playlist. When you go to log, you would choose "g" as a serving and 90 as a quantity. Other logos and brand marks The rounded logo above is our preference, but you may optionally. 25 dollars and Malaysia average wage per hour is RM7. MacroFactor’s dynamic maintenance process is designed to increase your chances of long-term success by gently guiding you along the path of successful weight loss maintenance. com Reach your diet goals with the smartest macro tracker and nutrition coach. RepOne Velocity Tracker. r/MacroFactor • Affiliate codes. 99 / year (equal to $5. If you’re a MacroFactor affiliate, don’t use the MacroFactor group to promote your affiliate code. MacroFactor just launched a fully reimagined, modern dashboard and strategy interface with an emphasis on forming sustainable nutrition habits. can only select "cups" - I use a food scale and measure everything in grams) MacroFactor, other "premium" apps - not ready to subscribe until I can spend a few weeks evaluating. These prices are for US customers. The team. Welcome to Facebook's #1 place for MacroFactor and MacroFactor-related content! If you recently downloaded the app, I strongly encourage you to read this article to get started:. Next go to MFP and, under Apps & Devices, select Fitbit. MacroFactor Monthly Newsletter: On the last Monday of each month, the team behind the app sends the MacroFactor Monthly newsletter. The second major problem with one-size-fits-all calorie targets is that they may not be realistic or sustainable. $115/yr. All codes give the. / May 20, 2022. Just download MacroFactor from your app store. Reach your diet goals with the smartest macro tracker and nutrition coach. MacroFactor’s widgets have rich configuration options that let you see any nutrient you can track in MacroFactor directly on your home screen. My calories finally leveled off! 1200 calories is so hard to maintain but I am losing now. I've tried Carbon and Macrofactor. Since nutrition labels will typically contain the information for food in its raw packaged state before cooking, measuring your food prior to cooking will give you the most accurate results. First, I’ve already alluded to this, but the structure of the team is crucially important. By the end of this announcement, you’ll learn how MacroFactor’s unique timeline features will make tracking macros easier and faster than ever before. It’s generally fine to share a link to a post on your own social media account to celebrate progress you’ve made, but we may remove it if it’s obvious follower bait (i. In this article, we break down the system we created to quantify the speed of logging a food in MacroFactor and 20 other similar apps, and demonstrate replicable use cases that confirm MacroFactor’s top spot as the fastest food logger on the market. Download. MacroFactor Affiliate Codes unlock an extended free trial. By the end of this announcement, you’ll learn to take advantage of MacroFactor’s new macro tracking features to lose weight, gain muscle, and maintain results. January 3, 2023. Press question mark to learn the rest of the keyboard shortcutsMacroFactor is really good at dealing with large transient increases in weight, you need not fear any algorithms being derailed in a scenario like this. Hi, Does anyone know if Nurse Achieve still has the free 30-day trial? If yes, can you please tell me the code? Thank you for the help. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. Smart nutrition coaching algorithms. Nothing in particular changed today, no outage or app update. MacroFactor is worth every penny. The top competitors are good, too, but if you want what this one has uniquely to offer, give the free trial a shot. Adequate micronutrient intake is an important component of optimizing overall nutrition. The Custom Food Creator will remember your latest preference for serving. MacroFactor just launched a fully reimagined, modern dashboard and strategy interface with an emphasis on forming sustainable nutrition habits. These prices are for US customers. Get your Food regimen on monitor with MacroFactor in 2023. The app using data that is readily available (weight). We Designed a System to Find Out. Facebook group; Subreddit; Instagram. Are. The History and Team Behind MacroFactor. Understanding Micronutrient and Essential Nutrient Categories. MacroFactor is the new kid on the block, generating a ton of buzz in the last couple of years. At the end of a diet, people often burn out by returning to unguided, unrestricted. In this series of articles, MacroFactor’s Greg Nuckols explains everything you need to know about micronutrients: what they are, where micronutrient targets come from (and what they mean), considerations for micronutrient tracking, the micronutrients that. Smart algorithms personalize your calorie and macro intake. Confidently control your nutrition with the MacroFactor app. With "Coached" programs, your initial macro program is tailored to your needs, goals, and preferences based on a series. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. Pricing in other countries may vary. I thought I would be charged the $59. MacroFactor - Macro Tracker is quiet safe to use but use with caution. You can delete foods three ways: 1) short swipe to the left, then tap "Delete", 2) long swipe to the left, 3) click on the food and change the amount to 0 (this works, but don't do this. MacroFactor looks at your raw scale weight and fills in the gaps it sees. And yep, we do have an affiliate program. I largely agree with this. I can't say the same thing with Carbon. The serving size depends on the calories and macros you need for each meal. We Designed a System to Find Out. Others have directed you to the MF article so I’ll just link the SBS Pod segment that. Pricing in other countries may vary. We also promised that we would look to incorporate more data sources in the future. Once you get a feel for our food logging workflows, it takes about 1/3rd fewer discrete actions to log foods in MacroFactor than Carbon. This app had been rated by. Our adherence-neutral philosophy, which is reflected in MacroFactor’s design and its coaching system, is what allows us to pursue all of those aims, without compromising on any of them. Daniel DeBrocke, a 34-year-old competitive powerlifter and director of education curriculum at Kabuki Strength, used MacroFactor to lose 50 pounds and drop body fat while maintaining muscle. Version 2. 1. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. 99 / month $47. It was recorded with a live YouTube audience on September 16, 2022. MacroFactor’s comprehensive three-part nutrient goal management lets you set your. ago. Simone Christen, 29, used MacroFactor to reach her weight loss goal while maintaining muscle mass and still eating the foods she loves. View dwoolson’s Linktree. ago. $47. The ease of use is a game changer. On a coached program, you just need to check in weekly, follow the app’s recommendations, and you’ll reach your. For Kurt, MacroFactor’s easy food logging, dynamic expenditure and weight trend calculations, and smart coaching algorithms took the stress and guesswork out of macro tracking and led to huge physical and psychological wins. ago. And if that is the case, it likely wouldn’t be our servers specifically, because we don’t have them, it would be an outage somewhere in the cloud. 50% Off MacroFactor App COUPON CODE: (19 ACTIVE) Nov 2023 Save up to 50% off at MacroFactor App. The short answer: MacroFactor solves a basic but surprisingly complex problem – figuring out how much you need to eat to maintain weight, or to gain or lose weight at your desired rate. MacroFactor’s logger will automatically associate a time with the food and place it into the day’s timeline. 2. Garmin and Samsung used to be notable hold-outs, protecting their closed systems, and not sharing their data. 99/month. total calories formula. But now even Samsung is playing fair and Garmin is syncing to Apple Health. MacroFactor – Better For Beginners. ago. I injure my knee and it chides me for my steps going down. This is the first article in a three-part series, which. When you’re done, the exercise calorie calculator will provide our best evidence-based estimate of the extra calories burned by your exercise bout, after accounting for individualized estimates of exercise energy compensation and resting metabolic rate. While not as automatic, if you copy and paste the ingredient lists into AI describe it works similarly to a recipe importer. When a MacroFactor user tracks their food, all they need to do is tap +, choose the food, and log it. This. The keto plan will assign a carbohydrate target that allows for. Subscribe for Information and Updates. Learn more. When you go to log, instead of serving (which represents 100g in this case), use the auto calculated grams serving size, and enter the relevant serving quantity you’d like to log. LoseIt is much easier for me to use, though I don't know if that's just because I'm familiar with it. This is part five of a five-part series: 1) Understanding Micronutrient and Essential Nutrient Categories 2). the app’s code. The included nutrients will appear within the food detail view, the custom food creator, recipe pages, daily nutrition overview, and, of course, the Nutrient Explorer. MacroFactor Affiliate - Code "Woolson". Widgets Evaluate the day’s nutrition at a glance, and take actions faster than ever before with customizable home and lock screen widgets Take powerful actions with one tap Launch your dashboard, search, barcode scanner, weight tracker, or food log with one tap on your lock screen Start your 7-day free trial Download on the App. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. MacroFactor works by calculating your TDEE (total daily energy expenditure), which is comprised of your BMR (base metabolism) + your exercise calories + your NEAT (non-exercise activity), and does so with high accuracy so long as you give it accurate data. in its macro plans. TEEL. By the end of this announcement, you’ll learn to take advantage of MacroFactor’s new macro tracking features to lose weight, gain muscle, and maintain results. IMO its less that they're in different leagues and more that they're playing a different sport. For example: Across the four most common ways users log food – via barcode scanning, search, multi-add, and quick-adding calories and macros – it takes about 1. In this article, we explain the issues and present a few alternative outcome measures that are more useful. Enhance your nutrition by tracking the vitamins and minerals that are important to you. The short answer: MacroFactor solves a basic but surprisingly complex problem – figuring out how much you need to eat to maintain weight, or to gain or lose weight at your desired rate. Just wanted to add on to this if that’s ok! My partner and I currently do the same thing using MFP. Don’t worry, I’ll tell you what. I didn’t like the idea of paying for the app but it really just works so much better than MFP. I truly think the MacroFactor team has the perfect dynamic for the project of making the best nutrition app imaginable. 69. But the short answer is that we should have a pretty good idea of your energy expenditure within about 2 weeks of consistent tracking, and we'll have a very highly refined estimate within 3 weeks. and more. Features: Infrastructure updates and faster food logging. I downloaded the app a couple days ago and have really liked it so far. Without a code, trials are 7 days long. It works differently than some of the other competitors (MFP, RP, Carbon, etc) in what it emphasizes and how it presents data. I'm just coming up to my second week of my first proper bulk (0. Disclaimer: This post contains affiliate links. Choose your dietary preferences and fitness goals by providing information such as your height, weight, age, activity level, dietary preference and body composition goal. Our team of Nutrition Coaches and Registered Dietitians,. e. If you have nutrition or body composition-related goals, I highly recommend MacroFactor. So, it might be 3% off today but it could easily be 0% off next week or 5% off. Hi from across the ditch! I found the food database for NZ pretty solid, so I would assume for Australia it would be the same. Short swipe to the left, then tap "copy". You can overeat and gain a bit of weight and it will still be accurate. With MacroFactor radically expanding its micronutrient analytics, we thought this would be an opportune time to discuss micronutrients: what they are, what micronutrient targets represent, and considerations for tracking micronutrient intake. MacroFactor is the science-based, personalized nutrition app that helps you lose weight and reach your goals. 12K subscribers in the MacroFactor community. Step 3: Save. Some links in this article are affiliate links, which means we earn from qualifying purchases. These prices are for US customers. Pricing in other countries may vary. Press question mark to learn the rest of the keyboard shortcutsI would also be very interested in a lifetime subscription as well. $47. 99 / month $47. Shop Collectible Avatars. The restrictiveness in RP is a feature, not a bug. Barcodes: All branded products in both databases are accessible via barcode scanning. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. 99 / half year $71. by Cory Davis. Use only the logos and brand marks. / January 12, 2023. As I checked just now, the average US wage per hour is 7. Never used my macros+ so can’t compare. 99 / year (equal to $5. (It also uses height , sex, bodyfat %, individual preferences etc. Understanding Micronutrient and Essential Nutrient Categories. • 5 mo. 99 / month $47. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. Without a code, trials are 7 days long. These prices are for US customers. Macrofactor is a paid app. Weight tracking without food log : r/MacroFactor. Once it is done, you can open the app and try it immediately. A community for sharing and promoting free/libre and open source software on the Android platform. But if MacroFactor offered lifetime, I'd be sold. Press question mark to learn the rest of the keyboard shortcutsPress J to jump to the feed. it's not that different from a coach/trainer plan from an implementation side - but generally hypothetical parents aren't going to want to pay trainer prices to include their kiddos, so it's more of a billing and making sure people don't abuse it thing, I would suspect. The one thing I'd add is that you just have more wiggle room, mathematically, with a weight loss goal than a weight gain goal (i. It’s back-calculating based on actual recorded weight and caloric intake. Adding back in running soon hoping to see it make a rebound. MacroFactor has the most efficient food logging workflows of any app on the market. Below you’ll find a list of all active Affiliate Codes and. 8/5. MacroFactor is the only food logger on the market to use a dynamic algorithm that dials in your “calories out” much more accurately. 99 / year (equal to $5. 3. There were a few things I had to add manually but I’d say 90% of the barcodes that I scanned were in there, including quite a few NZ specific brands. How Simone Lost 50lbs and Cultivated a Healthier Relationship with Food Using MacroFactor. Learn more about setting goals, creating nutrition programs, and using MacroFactor's nutrition coaching functionality. How Adam Completed His First Successful Lean Bulk with MacroFactor. 4/100. You will obtain a beta for each factor and test asset. That's easy enough. Are there discount codes for MacroFactor? No, there are no discounts. I felt like I lost momentum because of that a few times. It’s so fast to track food that you will actually do it. Not only are all the aspects of the tracking part of the app better than the other apps on the market (MyFitnessPal I’m talking to you), this app includes recommendations for calories and macros (which adjust for you as you go) based on the. ago. It cannot factor in everything. Might be server related vs. Read this announcement article to learn more about the look, feel, and function of MacroFactor’s fully reimagined food logger and macro tracker. And yep, we do have an affiliate program. On average, muscle (1800kcal per kilogram) is much less energetically dense than fat tissue (9400kcal per kilogram), and thus requires a smaller surplus per kilogram of tissue you'd like to build. And, much like the problem itself, the approach we take to solving this problem is conceptually simple, but analytically complex. . Now click on the downloaded MacroFactor file to install it and wait for the installation to complete. 99 per month ($179. 1. . This may be more of a general question for Google play/Android users, but how do I change to the yearly subscription (just trying to save a few. All codes give the same. I'm dropping MFP entirely after I hit that milestone. It's slow) Copying and pasting foods or meals. Download to start your 7-day trial of this premium, ad-free macro tracker app. If you want the most accurate results when scanning branded products that have a European distribution origin, MyFitnessPal should provide more accurate results than any other app on the market, including MacroFactor. In this episode, Greg and Eric answer some viewers’ questions that are specific to MacroFactor, but they also answer several unrelated questions about a wide range of training and. Posted by u/chidness - 1 vote and 6 commentsThat's on our (very long) to-do list – letting you edit your target weight, and not just your target rate of weight gain/loss. ago. Select “Keto. Arm measurements like biceps and forearms. I much prefer macrofactor for that reason. There are three program styles in MacroFactor: coached, collaborative, and manual. Pricing in other countries may vary. Widgets Evaluate the day’s nutrition at a glance, and take actions faster than ever before with customizable home and lock screen widgets Take powerful actions with one tap Launch your dashboard, search, barcode scanner, weight tracker, or food log with one tap on your lock screen Start your 7-day free trial Download on the App. Daniel DeBrocke, a 34-year-old competitive powerlifter and director of education curriculum at Kabuki Strength, used MacroFactor to lose 50 pounds and drop body fat while maintaining muscle. You initially lose about 0. MacroFactor Affiliate Codes unlock an extended free trial. Lose It! - same issues as mentioned.